Disclaimer: I am not a physician, psychologist, or psychiatrist. I'm just a guy who is creating a platform for men who want to conquer themselves and become the anti-hero of their story.
None of this is advice, I don't care about your life more than you do. You can make your own decisions. This is just stuff I have picked up on the topic of mental health, as well as the practices that have worked for me personally. Use this for informational purposes only.
CONTENTS
- FAQS
- DEPRESSION THROUGH HISTORY
- WHY WE GET DEPRESSED
- REFRAMING DEPPRESSION & HAPPINESS
- BE THESE 2 THINGS TO CONQUER DEPRESSION
- THE GUT: THE GATEKEEPER OF HAPPINESS
- THE 5 NATURAL ANTI-DEPRESSANTS
- HOW TO SUPPLEMENT FOR MENTAL HEALTH
- THE TRUTH ABOUT SSRI'S
- THE TRUTH ABOUT THERAPY
- THE 3 TOOLS TO UNLOCK PEACE FROM MIND
- WHAT'S YOUR MISSION