THE RESILIENCE MASTERY SERIES
HOW STOICISM HELPED ME DEAL WITH MY DAD'S DEATH
I discovered stoicism and Marcus Aurelius when I was at my lowest. This is what I learned about dealing with emotional pain.
HOW STOICISM HELPED ME DEAL WITH MY DAD'S DEATH
I discovered stoicism and Marcus Aurelius when I was at my lowest. This is what I learned about dealing with emotional pain.
STOICISM & THERAPY
Before therapy, there was stoicism. We break down how you can change unhealthy irrational thoughts.
STOICISM & THERAPY
Before therapy, there was stoicism. We break down how you can change unhealthy irrational thoughts.
STOICISM FUNDAMENTALS
We break down the underlying idea of stoicism, this is the number one thing you need to understand to be at peace with the universe.
STOICISM FUNDAMENTALS
We break down the underlying idea of stoicism, this is the number one thing you need to understand to be at peace with the universe.
STOIC VIRTUES FOR LIFE
Master these 4 virtues to develop excellence of character and master the art of being unbothered.
STOIC VIRTUES FOR LIFE
Master these 4 virtues to develop excellence of character and master the art of being unbothered.
A FULL GUIDE TO EMOTIONS
The only guide you'll need to understand your emotions.
A FULL GUIDE TO EMOTIONS
The only guide you'll need to understand your emotions.
WHEN STOIC PRINCIPLES MEETS CBT
How to use stoicism & CBT to conquer your emotions. We run through all the tools and mental frameworks you need to know.
WHEN STOIC PRINCIPLES MEETS CBT
How to use stoicism & CBT to conquer your emotions. We run through all the tools and mental frameworks you need to know.