CONTENTS - PART 1
- WHY ARE MEN SO FRAGILE NOW?
- SELF-WORTH IS EARNED
- WOMEN DON'T WANT WEAK MEN
- WHY RESILIENCE IS SO IMPORTANT
- SOCIETY WANTS YOU TO BE A VICTIM
- HOW TO RECLAIM YOUR POWER
- CHASE COMPETENCE
CONTENTS - PART 2
- HOW STOICISM HELPED ME DEAL WITH DAD'S DEATH
- STOICISM & THERAPY
- STOICISM FUNDAMENTALS
- STOIC VIRTUES FOR LIFE
- A FULL GUIDE TO EMOTIONS
- WHEN STOIC PRINCIPLES MEET CBT